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There are four main ligaments in your knee that hold the bones together and stabilise your knee:
![acl pain acl pain](https://kauveryhospital.com/blog/wp-content/uploads/2017/09/acl-tear-2.jpg)
These bones are connected by powerful bands of tissue called ligaments.
ACL PAIN FULL
Whether you’ve sustained a full or partial tear, an intensive rehabilitation program can often help you avoid surgery. Treating an ACL tear with physical therapy is ideal for many patients. Treatment depends on various factors, including age, overall health, medical history, and the extent of your ACL injury. It’s part of a comprehensive rehabilitation program that may include pain-relieving medication, steroid injections to reduce inflammation, and hyaluronic acid injections to help lubricate the joint. Physical therapy is integral to recovering knee function and gaining pain relief. When you visit LA Orthopaedic Specialists, our highly skilled pain management physicians perform a thorough evaluation of your ACL injury and create an individualized treatment plan to improve your knee function. The sooner you can safely begin physical therapy, the better. It may surprise you to know that with the right physical therapy regimen, many patients with ACL tears can fully recover without the need to go under the knife. Many people who tear their ACL assume that they need surgery to reconstruct the ligament.
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When your feet remain planted and your knee twists or turns the other way, the ligament may stretch and tear. ACL tears are common in sports such as skiing, basketball, and football. This most commonly happens when the ligament stretches or twists beyond its capacity. In fact, the ACL is the most injured ligament. Your ACL prevents your shin from sliding forward past your thigh bone.Īlthough ligaments are tough, they’re vulnerable to injury. The anterior cruciate ligament runs through the middle of your knee and controls movement of your shin bone. You have four ligaments in your knee, and these tough elastic bands connect bones to each other to provide stability to the joint. With the help of the pain management specialists at LA Orthopaedic Specialists, you can minimize complications and recover as quickly and safely as possible. If your injury isn’t properly rehabilitated, you may experience long-term issues with chronic pain and knee mobility. Īn ACL injury severely limits knee movement. It’s typical to hear a “popping” sound when your anterior cruciate ligament tears, followed by swelling and knee pain. In fact, up to 200,000 people in the United States experience ACL tears each year. Torn knee ligaments are some of the most common knee injuries, often the result of playing sports.